You ever find yourself in an argument with your wife that is rapidly escalating out of control? You know where it is going, and you know it is about to get ugly and hurt one or both of you. You know nothing good can come of continuing, but you do not know how to stop. Your adrenalin is pumping, your emotions are up, and you feel powerless to avoid the disaster that is upon you.
What if you had an emergency shut-down button for times like that? Just push the button and everything stops, no winner or loser, no foul, no hard feelings the rest of the day, or week.
Why don’t you and your wife build an emergency shut-down button? Talk about the need, and define what would and would not be situations where using the button would be acceptable. The button is not about getting out of something, and it is not about ending the disagreement; the button is about shutting down an argument that has become toxic. Hitting the button means you both stop immediately. No last words, no blaming each other for the button being needed, you agree to stop and walk away (physically if possible, mentally and emotionally otherwise). Take time to think and pray, then after a predefined amount of time either start again, or arrange a good time to deal with the issue.
How you activate the button is up to you. A word or phrase would work, or maybe a hand gesture such as pushing an imaginary button in the palm of your hand.
If you try this, I suspect you will find many issues look less horrible or difficult after you cool down and reflect. There might even be occasions when one of you decides you were wrong, or that it is not really worth fighting over.
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