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| The following series about pornography was done on the Generous Husband tips over an eight day period.
Which one are you?
The good news is that I am sending a full week of tips about sex - the "bad" news is they are about pornography.
Unless you are one of the very few in the last group, pornography has had some affect on your marriage - and that affect is probably greater than you realize. Statistically speaking, more than half of the 700 men receiving this are in one of the first two groups. Let me start by telling you my story. I want you to know where I'm coming from, and I want you to know I do not speak as one of those in the fourth group who don't know enough about it to really understand. My introduction to porn came in 1968, at the age of 7, when I found some Playboy and Penthouse magazines in the guest room closet. By the age of 10, well before puberty, I was masturbating to orgasm. Porn was the primary reason I started masturbating as such a young age, and porn was a part of my masturbation from the very start. At the age of 13 I was spending at least 30 minutes a day looking at porn. This was before VCRs or the Internet, so my source was magazines and paperback books that described the sexual "adventures" of fictitious characters in vivid, lusty detail. I swapped porn with several friends to increase what I could see. I found my porn in illegal dumping spots in the woods near my house, another fellow stole his, and one guy found a huge stash in the attic of their new home. By 13 I was into the real fringe stuff, some of which was probably illegal. Just before my 15th birthday, at a time I was becoming serious about my Christian faith, I realized my porn use was not acceptable to God. It may sound strange that this came as a revelation, but back then porn was not discussed, and it certainly was not discussed in church! I threw away a 33 gallon bag of porn, and never looked at it again. And I do know it's not that easy for most guys. I had some things going for me - first I was young and idealistic, and just knowing it was wrong with Jesus caused me to not want to have anything to do with it. I was also not hit in the face with porn a dozen times a day like we all are today. Sure I was tempted to go get some, but by the grace of God I never did. Of course I still had the mental effects of the porn, and that took me another ten years to rid myself of. Which brings us to tomorrows topic - the platypus in the green T-shirt.
Platypus in a green T-shirt??
I want to try and explain how pornography affects our minds and bodies. Stay with me, it will all come together eventually. In a recent study, people who did not know the purpose of the study were shown an abstract image at the same time they were exposed to a distinctive food smell. With repeated exposures their brains became conditioned to associate the image with the smell. Eventually the sight of the abstract image caused them to hunger for the food that had been associated with that image, even when the smell was not present. What we see, hear or smell when we are sexually aroused has a similar affect, and the affect is particularly strong when an orgasm occurs. This is how God made us, and when we limit our sexuality to our wife this is a good thing - it causes us to sexually desire her more strongly, and it makes sex with her better. Imagine for a moment that most of the world's pornographers decided to start putting all their female "models" and "actresses" in green T-shirts. And not just to start with, the T-shirt is either worn or held or some how used in every picture or scene. After repeated exposure to this, men would start to be aroused by green T-shirts. Men would even get aroused seeing a display rack of green T-shirts. Let us further imagine that these same pornographers started using the word "platypus" in all their porn. Men say platypus as they pull women's clothing off, and women say it loudly during sex. Soon that word would have a sexual force behind it for the men watching that porn. But the affects would not stop with men being aroused by green T-shirts and the word platypus. Men would want and crave those things to be a part of their sex life. Men would buy their wives green T-shirts and beg them to wear them for sex. Men would say platypus during sex, and want their wife to do the same. Know where I'm going here? Think about it, and tomorrow we will move from the hypothetical green shirted Australian oddity to something things that are totally unreal. Bambi in fantasy land ...
Are any real women like that?
Time for the big question. I've spent four days laying the foundation for this question: How has your exposure to porn altered your sexual desires and expectations? That other thing This idea speaks to the "Physical Touch" language. We can't talk about pornography without discussing masturbation. After a great deal of study and prayer I am convinced that masturbation, in and of itself, is not inherently sinful. I mention this only because some of you know my stand on this and I don't want to confuse anyone; however, it's not relevant to our current discussion. If you are married, it now belongs to her, not you (1 Cor 7:4) and you have no business playing with it on your own! While there are a few guys who vent their porn-inspired lust on their wife (how nice for the wife) the majority of men with a serious porn habit are also masturbating - some guys more than once a day. Porn is intentionally designed to get a guy to masturbate - if he has an orgasm while watching a video or viewing a web site, it greatly increases the chances that he will come back ... and spend money. Masturbation does not fulfill all the sexual urges God gave us as men, but it does drain off that very strong physical drive. Did you know God gave you that very strong drive for a reason? He wants you to have a lot of sex with your wife! God created us to need sex for a variety of things, including a healthy marriage, a healthy body, and a healthy mind. When you masturbate you reduce the push to have sex with your wife. This reduces the amount of sex you have with her, and that in turn hurts the health of your marriage as well as the health of both you and your wife. If you're married, masturbation is like only eating junk food each time you feel hunger. It takes the hunger away, but it does not give you what and need, and you have not done what God intended the drive to cause you to do. I know that many of you struggle because your wife is not as interested in sex as you are. I understand that taking care of it in the shower is easier, and safer, than risking rejection. I also know masturbation is the wrong way to deal with the situation. When a man starts masturbating it inevitably results in less and less sex with his wife. It's usually gradual, but it happens, and that is a very bad thing. Masturbation can also become a habit a man won't give up. Many women start to want more sex as they pass the mid thirties (there are hormonal reasons for this, along with less stress from child raising). A growing number of these women are finding that their husband is unwilling to have more sex. There are many reasons for this, but masturbation is a major factor. How sad that a man looking for a temporary fix ultimately cheats himself, and his wife, out of what he really wants. We also need to realize that most women do not see masturbation as a minor issue. Most are deeply hurt and offended when they discover that their husband is doing it, and some even see it as a form of adultery. Throw in porn, and some women will start talking about divorce. When a woman finds out her husband is engaged in porn and/or masturbation it hurts her deeply, and does significant harm to the couple's marriage. Tomorrow - what to do about it, and where to get help. Addendum to yesterday's message: I was asked if I was saying that all the things I mentioned yesterday are sinful. As I said earlier this week, I am not calling oral sex or shaving off pubic hair, or anything else sin. The issue is not the act or the look, but the unusually strong desire for it that porn causes. If a man and his wife both like her shaved, that's fine; if his obsessive desire for her to shave is hurting their marriage, it's a problem. Same for any of the other things mentioned. What to do about it But what to do? First let me suggest you not hang the word "addict" around your neck. Depending on how you define addiction, porn qualifies, but the word too often is used to relieve someone of responsibility or say they are powerless. Let me ask you - if your wife said "The next time you use porn I will divorce you" and you knew she meant it - do you think you could stop "cold turkey"? If so then the issue is about how motivated you are to stop! And that is what the words above were all about. It is my prayer that some who thought their porn use was "no big deal" now see it for the problem it is. I also pray that those who already knew porn was a problem are now motivated to do something about it. The first thing to do is to pray and commit yourself to ending your use of porn. Then, get rid of every bit of porn you have, as well as how you get it. Don't save a few pictures in a hidden folder on your hard drive, don't "forget" to throw out a video you have stashed some place, don't save a few URLs of porn web sites. Get rid of everything! Clear your e-mail addresses and your browser history and destroy any other record that would give you a quick way back. Next you need to make changes to reduce your temptations. If your drive to work takes you by the X-rated video store you shop, then find another way to drive. Move the computer to a place where you can't hide, and choose not to be on it when you are alone. Change whatever you need to. When I gave up porn it cost me my best friend, the best friend I'd ever had up to that point - but it was worth it. Also be aware of things that cause you to go after porn - if you use porn to deal with stress or anger, find better ways of dealing with these things. If watching certain shows cause you to want to view porn, then stop watching them. If going to the park for lunch and looking at the women walking by causes you temptation, then find someplace else to eat. Now it's time to confess to your wife. You have sinned against her, and you can't repent, or seek her forgiveness, without confessing. And yes, she will be mad - and she has good reason to be. It's going to hurt her, maybe deeply, and it's going to strain your marriage; sin hurts people and relationships. I know some will not confess, claiming they don't want to hurt their wife, or fearing she might leave them, but confessing and working to rebuild is the right thing to do - so be a man and do it! Beyond being the right thing to do, telling your wife significantly improves your chances of freeing yourself for good. In part this is because being willing to confess is a sign that a man is serious (if a guy isn't serious, he is NOT going to tell his wife). Additionally your wife can be a help to you. Ask her to regularly ask you how your doing - knowing that SHE will be asking you can really help when you are tempted. A further reason to talk to your wife is so that she will understand if you experience sexual changes as you remove yourself from porn. If you have been masturbating a lot your drive may go way up. You could also have a short term problem with rapid ejaculation. On the other hand, if porn has been adding to your sex drive you may feel a decrease in desire, and some men have erection problems. Your wife may suddenly seem sexually boring, or you may get upset about sex for no explainable reason. I'm all for getting help with ending a porn habit, but be careful. In a recent survey more than half of all self-described "Evangelical pastors" admitted to an ongoing problem with porn - and the situation with the men in the pews is no better. The last thing you want is a case of the blind leading the blind. There are a number of good Internet resources for this, I'll plug two of them. I have gotten to know, in a cyber way, the founder of Be Broken Ministries. Jonathan is a great and dedicated guy, and he has a fresh approach to an old issue. I highly recommend his book "Understanding Shame". I have not had a chance to read the new book by his wife, The Handbook for Hurting Wives, but I suspect it is also excellent. I have heard many good things about Setting Captives Free, and several of the men on this list have contacted me this week to say it has really helped them. Their Pure Freedom Course is excellent. SCF also helps women who are involved in porn - if you and your wife have been viewing porn together and both need help, this is a great place to get it. Some other good resources are the free accountability software from XXXChurch.com, and the tools at Content Watch, including a free scan for of your computer, and various pay tools to remove porn and prevent you from getting to it again. And what about this computer you are using? It's a great tool, but it is also a major problem for anyone trying to be free of porn. Two big problem areas are pop-ups and e-mail. I use the the free Google Toolbar, which includes a pop-up stopper. E-mail is a bigger problem. Filters and spam block services don't really do the job - some stuff you don't want gets through, while some you do want does not. The only real way to cut off all porn from your in-box is to use a white list service. The service offered by Spam Rival will do this for you (unless you are on AOL), and at $30.00 a year it's affordable. Follow ups This last week of posts has brought me more feed back than any previous month of posts. Several points made to me seem like they should be addressed here. Also, at the end of this post, a couple of great, free, porn/spam fighting tools I did not know about.
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